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TikTokhercules_bates
Lower Abs Tip: Posterior Pelvic Tilt for Better Core Activation
Learn the key pelvic tuck to target lower abs, avoid hip-flexor dominance, and strengthen the area under the mom pooch. #mompooch #fupabegone #lowerabs Hercules Bates(@hercules_bates). Like This(Lofi) - ProdByDave. Comment “ABS” for my 2-Day Core & Abs Sculpt Plan 🔥 If you’re trying to tighten the area underneath the mom pooch or FUPA ...
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