The Fittest Man On Earth Looks... Normal?
0:57
YouTubeBack Guy
The Fittest Man On Earth Looks... Normal?
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590.7K views2 weeks ago
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flow: “This is the fat-loss cheat code your trainer never explained. It’s not a fat burner. It’s not cardio. It’s not fasting. It’s understanding one simple number. One kilogram of body fat stores roughly 7,700 calories. That means if your body burns 1,600 calories a day…#goviral #kenyantiktok🇰🇪 #fitness #fitness #bodybuilding @Gym instructor @Josef'Flexatron'Misa
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